Also known as "Bliss Therapy," the continual stream of warm oil across the forehead puts you into a state of deep relaxation.
View down the hall. Suite 8 will be on your left and 2/3 way down the hall.
The Lotus reminds us to to grow and blossom out of the adversity and trails we face in life. No mud, no lotus.
Also known as "Bliss Therapy," the continual stream of warm oil across the forehead puts you into a state of deep relaxation.
Self-care Options
Ayurvedic Consultation
This includes a thorough intake, evaluation, and pulse diagnosis to determine your Ayurvedic constitution. Specific diet, herbal and lifestyle recommendations will be made for you. See rate listed below.
Netra Basti
A traditional Ayurvedic protocol that bathes the eyes in ghee or castor oil to relieve tension,
improve vision and soothe the nervous system. Wonderful for people who suffer from itchy eyes or that work on computer all day! $45 per treatment
Cupping
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. *
Gua Sha
Gua Sha is an Asian treatment useful for treating pain and many other chronic diseases. Gua means "scrape" and Sha means "red rash." With Gua Sha a Chinese soup spoon, or other smooth, hard object, is used to scrape the affected area with pretty significant pressure. This treatment, like acupuncture, helps to stimulate the Chi (Qi) which is the body’s essential life force energy. There is a saying that where Qi goes, blood flows. So as the scraping contacts Qi it also creates a rush of blood flow, thereby creating a raised red area, known as petechiae. The redness will subside in a few days. Many people find immediate relief to their pain. *
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Abhyanga Massage
A luxurious massage using warm, herbal infused oils to bathe the body. This massage combines lymphatic drainage, long soothing strokes and activation of Marma points to leave you feeling relaxed and refreshed. 90 minutes
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Various Massage Modalities
Each massage is custom designed to address a wide variety of concerns such as pre/post natal care, limited range of motion in the spine, headaches, stress management, scar tissue build up from old injuries, and lymphatic health.
Testimonials
Rates
Initial Consultation: 1.5-2 hours $90-$125
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Tongue Evaluation
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Pulse Diagnostics
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Herbal Recommendations as appropriate
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Plan for course of treatment
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Educational materials
Massage - 1-1.5hours $65-$125
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Abhyanga
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Pre/Post Natal
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Deep Tissue
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Myofascial Release
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Reflexology/Acupressure
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Swedish
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*Cupping and Gua Sha are incorporated into massage therapy sessions as needed.
Heather Nagel is a miracle worker. As a lifelong sufferer of anxiety, depression, and resultant body aches (head, neck, shoulders, abdomen, even a temporary numbness radiating down my left arm). I've relied on her expert hands to soothe away my pains ever since she opened shop. HIGHEST RECOMMENDATIONS!
Geoffrey Bergeron
Mary Hoff
I have to tell you Heather is an amazing person as well as an incredible massage therapist. She has worked on me many times and I always come away feeling relaxed and refreshed. She has a way of making the pain in my back go away as well as any place else that I tend to be hurting that day. She does it with hands that must be magic. She is absolutely the best there is and has the sweetest personality of anyone I know.